Lacrosse 101 – Types of Lacrosse in Canada and More

The Canadian most famous national sport, Lacrosse, has been around for ages, which makes it a well-known sport today. Find out about the different types of lacrosse in Canada and how to play them.

Lacrosse is a team sport that consists of passing, carrying, and catching a rubber ball with a stick that has a netted pouch at one end. The player’s objective is to throw the ball into the opposite goal.

There are 4 types of Lacrosse today, Men’s Field Lacrosse, Women’s Field Lacrosse, Box Lacrosse, and Inter-crosse, in which people can bet on.

Men’s Field Lacrosse

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Men’s Field Lacrosse is composed of 2 10-player teams in the field. The difference between men’s lacrosse with other types is the use of longer sticks by the 3 defence members of the team.

Women’s Field Lacrosse

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Women’s Field Lacrosse is played by 2 12-player teams. This non-contact sport has key elements such as effective stick handling and ball movement.

Box Lacrosse

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Box Lacrosse is played by both men and women and consists of a 6-player teams playing mostly at indoor venues. Similar to basketball, it’s created by a 30-second shot clock. This combination of speed and reaction makes it fun to play and watch.

Inter-Crosse

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Inter-Crosse is the newest form of lacrosse that consists of an indoor field for recreational purposes. It’s a low-risk activity for schools, where players are taught basic concepts of carrying, passing, scooping, and catching the ball.

Lacrosse is considered the national sport in Canada and is played by people of all ages and genders. It is easy to play and very entertaining to watch due to the combination of speed and reaction.